Understanding the Principles of BJJ Techniques

Before the chaos of panic shopping and quarantines ensued, I taught a seminar at a local UFC gym here in Colorado. One of the key points I tried to emphasize throughout the seminar was to understand the principles of any given technique a student learns. I would go so...
Reasons Why Kids Should Learn BJJ

Reasons Why Kids Should Learn BJJ

Some parents are just looking for a way to keep their children busy, others want them to learn self-defense. No matter the reasoning, it’s a great idea to sign your kids up for jiu jitsu classes because the benefits of Brazilian Jiu Jitsu training are immense and will...