Is BJJ Practical for Real Life Self-Defense?

Is BJJ Practical for Real Life Self-Defense?

Some people who sign up to learn Brazilian Jiu-Jitsu want to get in shape or learn a new skill. Some people, however, want to learn how to defend themselves in a real-life conflict. So, the question that gets asked is often, “Is Jiu-Jitsu practical for self-defense?”...
Importance of Women Learning BJJ

Importance of Women Learning BJJ

Historically, men have always dominated the MMA world. The most popular fighters are men and until the late 90s, no female fights were even on record. It took a long time for society to accept women into the world of Mixed Martial Arts. With the growing popularity of...